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what is the best way to loose weight for a middle school teen?
Posted on
21
Sep
2008 - by
Nydira In:
Diet & Fitness
Mariah S asked:
- Tags: Best Way To Loose Weight, Chubby, Extra
ALAN R
September 23rd, 2008 at 1:48 am
Use as much of your free time as you can swimming . Unlike other exercise this will not wear your joints as much .
abc
September 24th, 2008 at 11:55 am
in this age you require more and more vitamins/minerals/amino acids etc. nutrients from your diet so it is not adviceble excessive dieting… reduce only fatty diet and concentrate on excercise. yoga can also help you….
Anil k
September 26th, 2008 at 12:59 pm
Well morning walk helps to a large extents and playing sport too. You may use some weight loose pills as well to gain a slim body. Read the articles available online as there is so many site telling what one can do in order to loose weight. One i got is. This may help you.
Enjoy